Anxiety Natural Treatment?

I have, especially during the last few years do to life happenings, become a VERY anxious person, at times depressed. I was taking Lexapro for a year or so but stopped because I went through a phase where I just did NOT want to medicate. I, however, just went to my college football game and [...]

Anyone Suffer With Facial Eczema, Please Help? Image Included?

Hi people, this is kind of long but I really hope that you can help me out with this.
I was diagnosed with mild eczema on my face 3 years ago, especially the area at both corners and below of my nose, both corners of my lips, and the area of my chin. It’s always dry, [...]

How Do You Get Pin Straight Hair?

i use a conair straightener. and i use chi’s heat thermal before i start & when im done straightening i use chi’s silk infusion. and my hair is pin straight for about 1 or 2 hours then the ends arent pin straight anymore. what can i do/use to keep it pin straight?
i was looking through [...]

Water Weight? Weight Plateu?

I’ve been on my new diet for 4 days (the fourth day now) and I’ve already lost 1.76pounds. I only drink water and watch what I eat. I count calories eaten and burned and I always make sure Ive burned more calories than Ive consumed. I havent been exercising yet coz Im waiting for my [...]

Weight Loss Advice Please =]?

I’ve been on my new diet for 4 days (the fourth day now) and I’ve already lost 1.76pounds. I only drink water and watch what I eat. I count calories eaten and burned and I always make sure Ive burned more calories than Ive consumed. I havent been exercising yet coz Im waiting for my [...]

How Can I Get Healthy Long Hair? Hydra Tlc? Long Term Relationship? Length And Strength? Beautiful Lengths?

My hair has split ends from straightening and cutting it myself. It is layered and angled, and the longest pieces hit just past the shoulders. It’s wavy, dry and damaged.I would love to grow it extremely long without cutting it (not soon anyway, I of course will get a trim every 2 months)
I need a [...]

How Can I Grow My Hair Long And Strong? Hydra Tlc? Long Term Relationship? Length And Strength?

My hair has split ends from straightening and cutting it myself. It is layered and angled, and the longest pieces hit at the shoulders. It’s wavy, dry and damaged.I would love to grow it extremely long without cutting it (
I need a new shampoo, I’m looking into:
1. Sunsilk- Hydra TLC
2. Herbal Essences- Long Term Relationship
3. [...]

Legal Alternatives To Smoking?

I am about to start probation and have quit smoking for about 4 months now. I was recently introduced into a legal herb, called Gonjah Herbal Incense, it actually is a great feeling after smoking it. I’m only worried about whats in it, and what harm could come from the random herbs mixed in. I’ve [...]

Making Boobs Bigger…what Do You Think?

So, I’m only a 32B, and I wish I was bigger..
Well, I started googleing stuff to find what works, and what doesn’t.
And I see so many people saying that pills, and creams don’t work.
And not to waste your money on them.
But then I come across different sites that say that there’s only
2 ways to make [...]

Why Do People Think Vitamins, Supplements, Etc. Are Dangerous?

Zero deaths caused by vitamins, minerals, amino acids or herbs
by Mike Adams, the Health Ranger, NaturalNews Editor
(NaturalNews) To hear opponents of natural medicine say it, vitamins and herbs are extremely dangerous for your health. They should be regulated, we’re told, because they’re so dangerous!
Statistics from the U.S. National Poison Data System prove otherwise. According to [...]

 


Top 10 Weight Loss Foods

Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest.

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Negative Calorie Foods

The phrase, "negative calorie food", as highlighted in negative calorie diet programs and books, usually refers to foods that allegedly require more energy to digest than they contain. Since the process of digestion requires the use of calories for energy, sometimes the net amount of metabolizable energy available from a food is less than the gross number of calories contained in the food.

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By now, most people realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host of other benefits that allow you to live out your life as healthy as possible.

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In order to reap the benefits from the intense exercise I recommend to my Fat Burning Furnace students, you must get adequate rest. I can’t stress this fact enough. In fact, rest is just as important, if not more important that the actual exercise.

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