Is Drinking Green And White Tea, Un-sweetened Analogus To Drinking Water?

I drink 1-2 gallons of either tea and/or water a day. Since its cold I am primarily drinking hot teas, decafe green, herbal, and white. But does this count the same as water? Or should I be drinking primarily water for the healthful benefits of flushing ones system? I guess my real question is do the teas also flush ones system like, or as well as, water?

This entry was posted on Friday, January 22nd, 2010 and is filed under herbal water. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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One Response to “Is Drinking Green And White Tea, Un-sweetened Analogus To Drinking Water?”

  1. Susan S on January 22nd, 2010 at 12:17 pm

    You get the same hydration benefits without calories, as with water.

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