Will I Lose Weight?

Will i lose weight if i am using natural herbal hoodia gordonii? or should i have to try some other solution for losing weight such as BBC and CNN has defined and describe about
http://www.gordoniihoodia.net/weight-loss-reviews/

This entry was posted on Sunday, December 27th, 2009 and is filed under herbal review. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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3 Responses to “Will I Lose Weight?”

  1. Natalie on December 27th, 2009 at 12:12 pm

    if any of diet pills worked there would be no obese people.
    find calorie/fitness calculator on the net, enter all your stats and it will tell you how many calories you need a day to maintain, take off 300-400cal off that number and thats how much you need to lose.
    dont try to lose more than 1-2lbs a week – its not healthy to lose more.
    eat 5-6 small meals a day (eat every 2-3 hours)
    5-8 servings of fruit and veggies a day
    8 glasses of water
    have complex carbs for breakfast – they give you energy
    have lean meat (protein) for dinner – repairs muscle
    cardio exercise 4-6 times a week for 30-50min, light weight training
    dont consume foods that are made of white flour (white bread, cakes, past etc.), sugar loaded foods (cookies, icecream, candy etc) and nothing fried – no junk food.

  2. WP Robot Wordpress Autoposter on December 27th, 2009 at 1:06 pm

    my friend went on hoodia it worked for the first two weeks then she couldnt lose anymore so i would go with one of the others!
    good luck!

  3. CrystalK on December 27th, 2009 at 4:33 pm

    I thought abou tlooking into that but I dont have the 150 something dollars for the bottle and I think its crazy. Especailly if I got it and it didnt work

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