alternative herbal

Anxiety Natural Treatment?

I have, especially during the last few years do to life happenings, become a VERY anxious person, at times depressed. I was taking Lexapro for a year or so but …

February 27, 2010 | 1 Comment | Read More

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How To Remove Black Marks In Under Eyes And Black Spots On Face And Wrinkles Also There.how To Avoid Scars?

everything on my husband face.what herbal or home remedies are there.pls say.he didnt care for the past now i want to take care of it

February 27, 2010 | 2 Comments | Read More

Home Remedies To Control Tsh Level?

My TSH (Thyroid Serum Harmone) level has resulted 22.84 (Normal range is 0.5 to 5.5), as i want to avoid allopathic medicines please suggest home remeides (herbal), diet plan …

February 25, 2010 | 3 Comments | Read More

I Need Some Help About These Herbs In A “women In Balance”supplement??

I had a baby almost 8 months ago, and ever since then my hormones have been really of out it, and earlier this month i bought some supplements from a …

February 25, 2010 | 1 Comment | Read More

I Have Pretty Dry Eyes For The Past Two Years, As If There Are Small Pebbles In My Eyes. Any Home Remedy?

I used Itone before for many years, but now it is not available here. I try washing my eyes with cold water and it gives me some relief. I’d like …

February 23, 2010 | 1 Comment | Read More

Top 10 Weight Loss Foods

Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest.

The phrase, "negative calorie food", as highlighted in negative calorie diet programs and books, usually refers to foods that allegedly require more energy to digest than they contain. Since the process of digestion requires the use of calories for energy, sometimes the net amount of metabolizable energy available from a food is less than the gross number of calories contained in the food.

3 Vital Principles You Must Know To Burn Fat Faster

By now, most people realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host of other benefits that allow you to live out your life as healthy as possible.

Rest, Sleep, And Burn More Fat Fast

In order to reap the benefits from the intense exercise I recommend to my Fat Burning Furnace students, you must get adequate rest. I can’t stress this fact enough. In fact, rest is just as important, if not more important that the actual exercise.